Immunodeficiency Insights: Tips for Living Well – Anxiety and Wellbeing

This webinar will focus on practical ways to navigate your energy levels, understand your personal self-care areas, communicate your self-care needs, and manage day to day hidden anxiety.

We are inviting Sharon Bard a counsellor from GlassHouse Reflections to share her insights supporting people with complex and chronic health conditions and answer your questions about staying well. Members Leigh Derby and (Member TBA) will also share their tips for managing overwhelm and self care for wellbeing.